I'm sure it is not a coincidence that as I write this, the new moon is peaking and we're being guided to set an intention with the words freedom and synergy in mind.
You see for some reason I always seem to get stuck when it comes to writing posts. My mind has a tendency to run away with itself , and before I know it I find myself in a world of overwhelm and the longer I leave things the bigger the inner blocks grow or so they seem. Hence why I need yoga and meditation in my life :)
So in order to step closer to the freedom I desire and to my goal of blogging regularly, I'm freeing myself of this one block using the biggest lesson I learnt from my daily yoga practice challenge…
Here she is, a 2min compilation video of my complete 100 days of Gita.
One pose from each day of my practice!
You see for some reason I always seem to get stuck when it comes to writing posts. My mind has a tendency to run away with itself , and before I know it I find myself in a world of overwhelm and the longer I leave things the bigger the inner blocks grow or so they seem. Hence why I need yoga and meditation in my life :)
So in order to step closer to the freedom I desire and to my goal of blogging regularly, I'm freeing myself of this one block using the biggest lesson I learnt from my daily yoga practice challenge…
Here she is, a 2min compilation video of my complete 100 days of Gita.
One pose from each day of my practice!
And my biggest lesson…
SHOW UP!
Or as Nike espouses "Just do it!"
Yep, the excuses will arise, the self learning can be confronting, the negative chatter will always be there, …
but just keep showing up on the mat {and in life}.
These things will pass, clarity comes, the chatter quietens, inner strength grows, the body softens, the heart opens, the soul soars and the spirit will prevail.
It may take time, but ironically,
the freedom you seek comes with each decision you make to show up!
When there is a will, there is a way :)
This I definitely proved to myself with 100 days of Gita!
And see just like that, the post that's held me back for over a week has been written. Yay :)
Wishing you strength on your journey to show up and shine as only you can.
Big love,
Tx
SHOW UP!
Or as Nike espouses "Just do it!"
Yep, the excuses will arise, the self learning can be confronting, the negative chatter will always be there, …
but just keep showing up on the mat {and in life}.
These things will pass, clarity comes, the chatter quietens, inner strength grows, the body softens, the heart opens, the soul soars and the spirit will prevail.
It may take time, but ironically,
the freedom you seek comes with each decision you make to show up!
When there is a will, there is a way :)
This I definitely proved to myself with 100 days of Gita!
And see just like that, the post that's held me back for over a week has been written. Yay :)
Wishing you strength on your journey to show up and shine as only you can.
Big love,
Tx
