Image: Deanna Whyte Photography
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YOGA WITH NATASHA
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MONDAY
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TUESDAY
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WEDNESDAY
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THURSDAY
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FRIDAY
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SATURDAY
Gita Yoga*
ONLINE 8am - 9am |
SUNDAY
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Please note: * Save time and paper by filling out this form before attending your first class.
For all enquiries, please contact Natasha
For all enquiries, please contact Natasha
SOUTH PERTH FORESHORE
PARK YOGA
Park Yoga has started again. Gain the benefits of a Gita and Yin Yoga inspired practice that focuses on balancing the body inside and out in the beautiful surrounds of St James Mitchell Park.
The Gita practice focuses on balancing the systems of the body, from circulation, respiration, nerves and hormones, as well as the benefits of movement on the organs and muscles. The Yin inspired longer held poses adding the benefit of creating therapeutic stress on the deeper connective tissues. Within the hour, you will leave feeling balance, relaxed and ready to take on the rest of your day or weekend. All classes are open to every body and are able to be dynamic for some and gentle for others.
Saturdays 8am - 9am
$17 casual or $150 / 10 class pass (valid 3 months)
BYO Mat, wear comfortable clothing for yoga and bring a blanket for relaxation, cooler mornings and to use as a prop (if required).
South Perth Foreshore St James Mitchell Park
Just off Ranelagh Crescent
If in doubt as to where to find us, please contact Natasha on 0408 942 567 or via email.
Save time and paper by filling out this form before attending your first class.
Pocket Yogini TV on YouTube
A range of videos sharing small practices and classes can be found here for your convenience.
For our latest video, a full Gita Yoga Peace Themed Class, click here.
Free for all.
"In this fast-paced and often frantic world, Yoga with Tash has been a gift of mindfulness, peace and a beautiful body awareness. Tash, I am truly grateful to you for your wonderful practice, open-heart and gentle, yet resonating reminders of the beauty of life. Thank you for all that you have offered during your yoga classes." |
"There is something very special about Yoga with Tash. I think it comes from her generous soul and caring nature. You just have to join her in practice to discover for your yourself." |
"I have gained a wealth of positive energy, relaxation, focus, knowledge and support from my years of yoga classes with Tash. Tash is a beautiful person with a passion and love for yoga that can't help but rub off onto you. I always love my time on the mat in class each week!" More Pocket Yogini Love, read what others are saying here.
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