Image: Deanna Whyte Photography
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YOGA WITH NATASHA
ONLINE CLASSES AVAILABLE ONLY
PLEASE NOTE: Natasha is currently not teaching at Yoga Sita or The Studio - East Vic Park due to the Pandemic.
PLEASE NOTE: Natasha is currently not teaching at Yoga Sita or The Studio - East Vic Park due to the Pandemic.
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MONDAY
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TUESDAY
Hatha Yoga
@ Momentum ONLINE 9.15 - 10.30am Yin Yoga
@ Momentum ONLINE 7.30 - 8.45pm |
WEDNESDAY
Gita Yoga
FB Live 8am - 9am |
THURSDAY
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FRIDAY
Intentional Living Group Coaching Program
@ Momentum TBC 2020 |
SATURDAY
Gita Yoga
ONLINE 8am - 9am |
SUNDAY
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Please note: * Save time and paper by filling out this form before attending your first class.
For all enquiries, please contact Natasha
For all enquiries, please contact Natasha
ONLINE CLASSES WITH NATASHA
Due to the pandemic, park yoga classes have been moved online.
3 options are available currently.
1.
Saturdays 8am Zoom Gita Yoga Class
+ access to private Facebook Home Practice group
(FB Live Wednesdays 8am Gita Yoga)
Available for current students only. Contact Natasha for details
$15/wk or $150 for 10 week pass.
2.
Private Facebook Home Practice group
(FB Live Wednesdays 8am Gita Yoga)
Open to all students. Contact Natasha for more details.
"Pay what you can" weekly subscription.
3.
Pocket Yogini TV on YouTube
A range of videos sharing small practices and classes can be found here for your convenience.
For our latest video, a full Gita Yoga Peace Themed Class, click here.
Free for all.
3 options are available currently.
1.
Saturdays 8am Zoom Gita Yoga Class
+ access to private Facebook Home Practice group
(FB Live Wednesdays 8am Gita Yoga)
Available for current students only. Contact Natasha for details
$15/wk or $150 for 10 week pass.
2.
Private Facebook Home Practice group
(FB Live Wednesdays 8am Gita Yoga)
Open to all students. Contact Natasha for more details.
"Pay what you can" weekly subscription.
3.
Pocket Yogini TV on YouTube
A range of videos sharing small practices and classes can be found here for your convenience.
For our latest video, a full Gita Yoga Peace Themed Class, click here.
Free for all.
MOMENTUM COACHING & YOGA
Tuesdays 915am Hatha
Tuesdays 730pm Yin
All classes are online.
Bookings must be made at least 15mins prior to the start for the link to class to be sent to you.
Go to www.momentumcoachyoga.com.au for details, prices and bookings.
Tuesdays 730pm Yin
All classes are online.
Bookings must be made at least 15mins prior to the start for the link to class to be sent to you.
Go to www.momentumcoachyoga.com.au for details, prices and bookings.
"There is something very special about Yoga with Tash. I think it comes from her generous soul and caring nature. You just have to join her in practice to discover for your yourself." |
SOUTH PERTH FORESHORE
PARK YOGA
PLEASE NOTE: No classes due to Coronavirus restrictions.
Park Yoga has started again. Gain the benefits of a Gita and Yin Yoga inspired practice that focuses on balancing the body inside and out in the beautiful surrounds of St James Mitchell Park.
The Gita practice focuses on balancing the systems of the body, from circulation, respiration, nerves and hormones, as well as the benefits of movement on the organs and muscles. The Yin inspired longer held poses adding the benefit of creating therapeutic stress on the deeper connective tissues. Within the hour, you will leave feeling balance, relaxed and ready to take on the rest of your day or weekend. All classes are open to every body and are able to be dynamic for some and gentle for others.
$17 casual or $150 / 10 class pass (valid 3 months)
BYO Mat, wear comfortable clothing for yoga and bring a blanket for relaxation, cooler mornings and to use as a prop (if required).
South Perth Foreshore St James Mitchell Park
Just off Ranelagh Crescent
If in doubt as to where to find us, please contact Natasha on 0408 942 567 or via email.
Save time and paper by filling out this form before attending your first class.
The Gita practice focuses on balancing the systems of the body, from circulation, respiration, nerves and hormones, as well as the benefits of movement on the organs and muscles. The Yin inspired longer held poses adding the benefit of creating therapeutic stress on the deeper connective tissues. Within the hour, you will leave feeling balance, relaxed and ready to take on the rest of your day or weekend. All classes are open to every body and are able to be dynamic for some and gentle for others.
$17 casual or $150 / 10 class pass (valid 3 months)
BYO Mat, wear comfortable clothing for yoga and bring a blanket for relaxation, cooler mornings and to use as a prop (if required).
South Perth Foreshore St James Mitchell Park
Just off Ranelagh Crescent
If in doubt as to where to find us, please contact Natasha on 0408 942 567 or via email.
Save time and paper by filling out this form before attending your first class.
"In this fast-paced and often frantic world, Yoga with Tash has been a gift of mindfulness, peace and a beautiful body awareness. Tash, I am truly grateful to you for your wonderful practice, open-heart and gentle, yet resonating reminders of the beauty of life. Thank you for all that you have offered during your yoga classes." |
SOUTH PERTH YOGA
PLEASE NOTE: No classes due to Coronavirus restrictions.
When Park Yoga classes move indoors over winter we get to practice from the light filled space that is the South Perth Uniting Church hall, usually for the 5 months of June to October.
South Perth Uniting Church Hall
On Angelo Street, next to the childcare centre on the corner of Sandgate Street
South Perth Uniting Church Hall
On Angelo Street, next to the childcare centre on the corner of Sandgate Street
"I have gained a wealth of positive energy, relaxation, focus, knowledge and support from my years of yoga classes with Tash. Tash is a beautiful person with a passion and love for yoga that can't help but rub off onto you. I always love my time on the mat in class each week!" More Pocket Yogini Love, read what others are saying here.
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YOGA SITA
Check out www.yoga-sita.com for online class details.
