Image: Deanna Whyte Photography
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YOGA WITH NATASHA
THE YOGA CREATIVE
Although the Yoga Creative is a beautiful studio based in Fitzroy Melbourne, I am excited and honoured to be teaching two online classes for their digital community via Zoom. Open to everyone from any part of the world that can make the following times.
1hr YIN YOGA WEDNESDAYS 7.15pm AEST / 4.15pm AWST
1hr GITA YOGA FRIDAYS 9.30am AEST / 6.30am AWST
Click here to purchase your pass and book your classes via PunchPass.
1hr YIN YOGA WEDNESDAYS 7.15pm AEST / 4.15pm AWST
1hr GITA YOGA FRIDAYS 9.30am AEST / 6.30am AWST
Click here to purchase your pass and book your classes via PunchPass.
"In this fast-paced and often frantic world, Yoga with Tash has been a gift of mindfulness, peace and a beautiful body awareness. Tash, I am truly grateful to you for your wonderful practice, open-heart and gentle, yet resonating reminders of the beauty of life. Thank you for all that you have offered during your yoga classes." |
PARK YOGA
Gain the benefits of a Gita and Yin Yoga inspired practice to balance the body inside and out in the beautiful surrounds of the South Perth Foreshore in Summer (or the comfort of your home online in Winter.)
The Gita practice focuses on balancing the systems of the body, from circulation, respiration, nerves and hormones, as well as the benefits of movement on the organs and muscles. The Yin inspired longer held poses adding the benefit of creating therapeutic stress on the deeper connective tissues and working energetically on the Chinese medicine meridian channels.
Within the hour, you will leave feeling balance, relaxed and ready to take on or simply enjoy the rest of your day or weekend.
This class is open to every body, identity, race or level of practice and is able to be dynamic for some and gentle for others.
SATURDAYS 8am - 9am
November to May, in the park, weather permitting
(ONLINE June to October, or if weather unsuitable)
$20 casual or $170 for a 10 class pass
St James Mitchell Park (See map below)
(Online is via Zoom)
Please contact Natasha on 0408 942 567 or via email for any questions and Zoom link details.
*Save time and paper by filling out this form before attending your first class.
"There is something very special about Yoga with Tash. I think it comes from her generous soul and caring nature. You just have to join her in practice to discover for your yourself." |
POCKET YOGINI TV
A range of videos sharing small practices and classes can be found on YouTube for your convenience.
For a taste of a full Gita Yoga Class, click here.
Free for all.
For a taste of a full Gita Yoga Class, click here.
Free for all.
"I have gained a wealth of positive energy, relaxation, focus, knowledge and support from my years of yoga classes with Tash. Tash is a beautiful person with a passion and love for yoga that can't help but rub off onto you. I always love my time on the mat in class each week!" |
More Pocket Yogini Love, read what others are saying here.