Image: Deanna Whyte Photography
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YOGA WITH NATASHA
PLEASE NOTE: No classes with Natasha from 1st - 16th March 2020.
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MONDAY
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TUESDAY
Hatha Yoga
@ Momentum 9.15 - 10.30am Yin Yoga
@ Momentum 7.30 - 8.45pm |
WEDNESDAY
Available for
Life Coaching Yin Yoga
@ Yoga Tree Vic Park 7.15 - 8.15pm (alternate weeks) |
THURSDAY
Park Yoga
@ St James Mitchell Park (Zone 12) 6am - 7am Available for
Life Coaching Yin + Restorative @ Yoga Sita
6 - 7pm |
FRIDAY
Available for
Life Coaching Intentional Living Group Coaching Program
@ Momentum TBC 2020 |
SATURDAY
Park Yoga
@ St James Mitchell Park (Zone 12) 7.45am - 8.45am |
SUNDAY
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Please note: * Save time and paper by filling out this form before attending your first class.
For all enquiries, please contact Natasha
For all enquiries, please contact Natasha
SOUTH PERTH FORESHORE
PARK YOGA
PLEASE NOTE: No classes with Natasha from 1st - 16th March 2020.
Park Yoga has started again. Gain the benefits of a Gita and Yin Yoga inspired practice that focuses on balancing the body inside and out in the beautiful surrounds of St James Mitchell Park.
The Gita practice focuses on balancing the systems of the body, from circulation, respiration, nerves and hormones, as well as the benefits of movement on the organs and muscles. The Yin inspired longer held poses adding the benefit of creating therapeutic stress on the deeper connective tissues. Within the hour, you will leave feeling balance, relaxed and ready to take on the rest of your day or weekend. All classes are open to every body and are able to be dynamic for some and gentle for others.
Saturday 7.45am
Thursday 6am
$17 casual or $150 / 10 class pass (valid 3 months)
BYO Mat, wear comfortable clothing for yoga and bring a blanket for relaxation, cooler mornings and to use as a prop (if required).
South Perth Foreshore St James Mitchell Park
Just off Ranelagh Crescent
If in doubt as to where to find us, please contact Natasha on 0408 942 567 or via email.
Save time and paper by filling out this form before attending your first class.
The Gita practice focuses on balancing the systems of the body, from circulation, respiration, nerves and hormones, as well as the benefits of movement on the organs and muscles. The Yin inspired longer held poses adding the benefit of creating therapeutic stress on the deeper connective tissues. Within the hour, you will leave feeling balance, relaxed and ready to take on the rest of your day or weekend. All classes are open to every body and are able to be dynamic for some and gentle for others.
Saturday 7.45am
Thursday 6am
$17 casual or $150 / 10 class pass (valid 3 months)
BYO Mat, wear comfortable clothing for yoga and bring a blanket for relaxation, cooler mornings and to use as a prop (if required).
South Perth Foreshore St James Mitchell Park
Just off Ranelagh Crescent
If in doubt as to where to find us, please contact Natasha on 0408 942 567 or via email.
Save time and paper by filling out this form before attending your first class.
"In this fast-paced and often frantic world, Yoga with Tash has been a gift of mindfulness, peace and a beautiful body awareness. Tash, I am truly grateful to you for your wonderful practice, open-heart and gentle, yet resonating reminders of the beauty of life. Thank you for all that you have offered during your yoga classes." |
SOUTH PERTH YOGA
When Park Yoga classes move indoors over winter we get to practice from the light filled space that is the South Perth Uniting Church hall, usually for the 5 months of June to October.
South Perth Uniting Church Hall
On Angelo Street, next to the childcare centre on the corner of Sandgate Street
South Perth Uniting Church Hall
On Angelo Street, next to the childcare centre on the corner of Sandgate Street
"There is something very special about Yoga with Tash. I think it comes from her generous soul and caring nature. You just have to join her in practice to discover for your yourself." |
MOMENTUM COACHING & YOGA
HATHA YOGA
Tuesdays 9.15 - 10.30am
YIN YOGA
Tuesdays 7.30 - 8.45pm
Check out www.momentumcoachyoga.com.au for pricing and studio details.
4 / 575 Canning Hwy, Alfred Cove
Tuesdays 9.15 - 10.30am
YIN YOGA
Tuesdays 7.30 - 8.45pm
Check out www.momentumcoachyoga.com.au for pricing and studio details.
4 / 575 Canning Hwy, Alfred Cove
"I have gained a wealth of positive energy, relaxation, focus, knowledge and support from my years of yoga classes with Tash. Tash is a beautiful person with a passion and love for yoga that can't help but rub off onto you. I always love my time on the mat in class each week!" More Pocket Yogini Love, read what others are saying here.
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YOGA SITA
YIN + RESTORATIVE
Thursdays 6 - 7pm
Check out www.yoga-sita.com for pricing and studio details.
7/8 Aspiration Circuit, Bibra Lake
Thursdays 6 - 7pm
Check out www.yoga-sita.com for pricing and studio details.
7/8 Aspiration Circuit, Bibra Lake
YOGA TREE VICTORIA PARK
YIN YOGA
Wednesdays 7.15 - 8.15pm
(alternate weeks)
Check out www.yogatreeperth.com.au for pricing and studio details.
Unit 1, 345 Shepperton Road, East Victoria Park
Wednesdays 7.15 - 8.15pm
(alternate weeks)
Check out www.yogatreeperth.com.au for pricing and studio details.
Unit 1, 345 Shepperton Road, East Victoria Park