I'm Natasha Tay, a yoga teacher, life coach, dream chasing entrepreneur + forever a work in progress.
 
I help the dreamers, the soul seekers and the brave, all those aching to chase that long held dream, live their best lives and/or reach their fullest potential.
 
Stretching into a bigger and better way of being isn’t always easy, there are often fears to be faced and self-doubts to overcome.
 
But, it can be done.
 
And I am here to support and cheer you on as you stretch your body, your mind and your belief in what is possible for you and what you are capable of.
 
Here are a few of the ways I can hold space for you…
Image: Deanna Whyte Photography

YOGA

In the sacred space of these classes, take the opportunity to tune in and listen to your own truth and acknowledge your deepest desires through the self-nurturing practice of yoga.

LIFE COACHING

Stretch yourself and step up on your journey to being your healthiest, achieving your dreams and living your best life in the safe space of a coaching series. 

SHOP on SHOP

Reach your health and wealth goals with high quality products and in the supportive space of the TLS wellness program and business mentoring for the entrepreneurial.