With preparation for and the retreat on the weekend, it hasn't been much of a TMX love week.
More so, regrouping and playing catch up.
However, after the big day I was inspired to rewrite my "I love myself enough to..." list which so happens to include my morning smoothies. So it's been a smoothie kinda week
There is no recipe for these, though you can definitely tell when they have beetroot in them ;)
My general rule of thumb for smoothies is 2 fruit to 5 veg.
There may be a better rule, but for me it is about getting the raw goodness anyway I can
I usually add warm water so it's not so cold, and in the future I plan to get a bit more adventurous with the nuts and seeds.
And when it's too cold for smoothies {and you have a tonne of veggies in the fridge to use up}
... it's soup time.
I love my TMX for soups, I basically pop all the veg I want in the bowl, with some of the TMX vegetable concentrate and boiled water. I then set it for 15mins/100temp/Speed 1 and walk away!
That's the bit I love the most....the "Walk away"!!!
I often forget all about it until the beeps call me back to let me know my meal is ready ;)
The soup pictured is pumpkin/veggie soup {this time it included carrot and celery} with coriander, nutmeg & paprika.
It's a winner every time.
And yes, I am a vegemite with avocado on rice cakes girl. This time around with a bit of parmesan cheese on top ;)
So for accountability sake, I'm putting it out there that this week I will try another Paleo style bread and my second attempt at homemade yoghurt.
If you have an easy, yummy recipe you love to cook, I'd love to hear from you!!!
And if anyone is around the Richmond area Saturday I'll be at the little school fete down Kent Street way between 10-2.
Maybe see you there for a chat and a bit of lemon slice ;)
Tx
More so, regrouping and playing catch up.
However, after the big day I was inspired to rewrite my "I love myself enough to..." list which so happens to include my morning smoothies. So it's been a smoothie kinda week
There is no recipe for these, though you can definitely tell when they have beetroot in them ;)
My general rule of thumb for smoothies is 2 fruit to 5 veg.
There may be a better rule, but for me it is about getting the raw goodness anyway I can
I usually add warm water so it's not so cold, and in the future I plan to get a bit more adventurous with the nuts and seeds.
And when it's too cold for smoothies {and you have a tonne of veggies in the fridge to use up}
... it's soup time.
I love my TMX for soups, I basically pop all the veg I want in the bowl, with some of the TMX vegetable concentrate and boiled water. I then set it for 15mins/100temp/Speed 1 and walk away!
That's the bit I love the most....the "Walk away"!!!
I often forget all about it until the beeps call me back to let me know my meal is ready ;)
The soup pictured is pumpkin/veggie soup {this time it included carrot and celery} with coriander, nutmeg & paprika.
It's a winner every time.
And yes, I am a vegemite with avocado on rice cakes girl. This time around with a bit of parmesan cheese on top ;)
So for accountability sake, I'm putting it out there that this week I will try another Paleo style bread and my second attempt at homemade yoghurt.
If you have an easy, yummy recipe you love to cook, I'd love to hear from you!!!
And if anyone is around the Richmond area Saturday I'll be at the little school fete down Kent Street way between 10-2.
Maybe see you there for a chat and a bit of lemon slice ;)
Tx
