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If I was to make a resolution in 2017...

1/11/2017

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Every year I say I am going to write more blogs and then I allow my fears to get in the way and hold me back.
​Here we are already in the 2nd week of the year and I'm yet to write one.

The voice in my head is unfortunately pretty loud.
I hear it often saying,
"You're not good enough."
"Others are already doing it."
"Who do you think you are?"
.....
it can go on for hours!

But 2017 is going to be different, I have promised myself.
As a one year it's a year of new beginnings.
A new year of taking action. Ignoring those negative voices in my head. No holding back. No more excuses. Letting go of doubts. Facing fears. Living life to the fullest. No regrets.

Life is short and precious.

Time to make it the best year yet.

So if I was to make a resolution or an intention of sorts for 2017, this would probably be it...
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    Welcome!

    I'm Natasha Tay, a yoga teacher, life coach, reiki practitioner + circle facilitator. 
     
    I am also someone who has very often struggled silently with mental health issues and depression.
     

    But with all that's going on in the world I'm feeling the call to use this space to share my experience as well as the inspiration, practices and tools that are helping me cope in this great time of uncertainty.

    I hope that it may resonate with even one of you and help you in some way. 

    Please reach out if you feel called to and stay safe and well gorgeous souls x

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