100 Days of Gita: Update

12/21/2014

This post is basically 6 weeks overdue. So this is a bit of a catch up.

I got a part-time job. I got busy.

That pretty much sums it up :)

BUT, I have been diligently practicing everyday!

It's just that the posting has been a little delayed.

Must say though, the practice has really been helping me cope with the extra demands the new job has been placing on me physically and energetically.

And it has all been nicely balanced with my return to teaching!

You can find all the videos on YouTube here. Why not subscribe to my channel while you're there ;)

Can't believe the 100 days is almost up!

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Welcome!

I'm Natasha Tay, a yoga teacher, life coach, dream chasing entrepreneur + forever a work in progress.

I help the dreamers, the soul seekers and the brave, all those aching to chase that long held dream, live their best lives and/or reach their fullest potential.

Stretching into a bigger and better way of being isn’t always easy, there are often fears to be faced and self-doubts to overcome.

But, it can be done.

And I am here to support and cheer you on as you stretch your body, your mind and your belief in what is possible for you and what you are capable of.

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