Imagine a whole day just for you.
Top. YOU. Up.
one day retreat
Click the picture above to read all about these sell out retreats.
To book a private retreat for yourself and a group of up to 13 people contact Natasha
* Escape the rat race and take a leisurely drive down the Mornington Peninsula
* Feel your mind unwind in the tranquil, lush green surrounds of the Hummingbird Eco Retreat, Red Hill
* Rebalance your body inside and out with a revitalising and healing Gita Style Yoga class
* Enjoy a light morning tea and opportunity to connect with other like minded souls
* Be transported to the Peninsula Hot Springs where you can soak and restore your body in it's healing waters.
* Returning to Hummingbird you will be nourished with an organic and garden grown vegetarian meal
* Completing your day with a meditation, gentle yoga and relaxation session to assimilate all the day's goodness
* You'll return home feeling renewed, rejuvenated and ready to re-embrace your life once again.
Top. YOU. Up.
one day retreat
Click the picture above to read all about these sell out retreats.
To book a private retreat for yourself and a group of up to 13 people contact Natasha
* Escape the rat race and take a leisurely drive down the Mornington Peninsula
* Feel your mind unwind in the tranquil, lush green surrounds of the Hummingbird Eco Retreat, Red Hill
* Rebalance your body inside and out with a revitalising and healing Gita Style Yoga class
* Enjoy a light morning tea and opportunity to connect with other like minded souls
* Be transported to the Peninsula Hot Springs where you can soak and restore your body in it's healing waters.
* Returning to Hummingbird you will be nourished with an organic and garden grown vegetarian meal
* Completing your day with a meditation, gentle yoga and relaxation session to assimilate all the day's goodness
* You'll return home feeling renewed, rejuvenated and ready to re-embrace your life once again.
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"As I just launched my new business 'Top.YOU.Up' One Day Retreat was a much needed break from the stresses of finally going live. I feel so relaxed. I can only hope that it lasts. I loved the yoga & meditation and the resort was beautiful. Tash, please do more retreats." |
"Everything Tash does is filled with care and fun in equal measure. She is a great guide to have on a day of retreat."
~ Rachel Watson
"What a great idea and a way to focus on my internal health and wellbeing. Tash was wonderful and as a first time GIta experience she made it very easy to follow and a very enjoyable experience. Will definitely come again."
~ Julie Firth
"What a wonderful day of time for me, relaxation and warm water in the Springs. Recommended for anyone who needs some "me time"."
~ Alison Hocking
"Perfect day, every detail taken care of. The yoga was lovely, the spa very relaxing and the food was more than I could have expected. Thank you."
~ Michelle Chumbley
"Thanks Natasha for a truly nourishing day. I was able to re-connect and be still, whilst also connecting with some beautiful people."
~ Maria- Louise Halakaris
"Natasha has the wonderful combination of professionalism, warmth & generosity in her approach. Highly recommend her yoga classes & going on a retreat for your soul."
~ Fiona Winzar
"Great soul therapy!"
~ Julie Murray
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