Congratulations!
Your Body, Mind & Soul are simply going to love you for this day you have gifted yourself!
We really need to do these things for ourselves on a more regular basis, but I understand it isn't always as easy as that.
So congratulations on making this time for yourself.
Your Body, Mind & Soul are simply going to love you for this day you have gifted yourself!
We really need to do these things for ourselves on a more regular basis, but I understand it isn't always as easy as that.
So congratulations on making this time for yourself.
Just a few things to ensure our time together is as nourishing and relaxing for you as we can make it...
Our day starts at the Hummingbird Eco Retreat, 183 Arthurs Seat Rd, Red Hill, Victoria 3937
On the day you will be welcomed by myself and Sandra, my invaluable support crew for the day.
Please arrive by 9.45am as the yoga class will be starting promptly at 10am to ensure the rest of the day runs smoothly and with ease.
Wear warm comfortable clothes {for yoga & being seated/lying on the floor}
Bring your own yoga mat if you own one.
For the Hot springs, you need bathers, a refillable bottle of water {not glass} & we suggest 2 towels.
One for draping around you as you move from spa to spa, and the other for showering if you wish to before or after.
Though bathing etiquette suggests you don't shower after {but that's up to you}.
You can also for a small cost loan towels there, as well as get a locker for $2 for your valuables.
The retreat will finish at 5.30pm, however as our intention is to provide you with a nurturing and relaxing day,
please note the day may finish a little later, no later than 6pm. If this is an problem please let me know.
Finally, please fill out the following form, to enable us to provide for you as well as we possibly can.
{Your responses will remain private and confidential. They are simply to help with the smooth running of the day}
Our day starts at the Hummingbird Eco Retreat, 183 Arthurs Seat Rd, Red Hill, Victoria 3937
On the day you will be welcomed by myself and Sandra, my invaluable support crew for the day.
Please arrive by 9.45am as the yoga class will be starting promptly at 10am to ensure the rest of the day runs smoothly and with ease.
Wear warm comfortable clothes {for yoga & being seated/lying on the floor}
Bring your own yoga mat if you own one.
For the Hot springs, you need bathers, a refillable bottle of water {not glass} & we suggest 2 towels.
One for draping around you as you move from spa to spa, and the other for showering if you wish to before or after.
Though bathing etiquette suggests you don't shower after {but that's up to you}.
You can also for a small cost loan towels there, as well as get a locker for $2 for your valuables.
The retreat will finish at 5.30pm, however as our intention is to provide you with a nurturing and relaxing day,
please note the day may finish a little later, no later than 6pm. If this is an problem please let me know.
Finally, please fill out the following form, to enable us to provide for you as well as we possibly can.
{Your responses will remain private and confidential. They are simply to help with the smooth running of the day}
