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2014 This is the year!

1/2/2014

1 Comment

 
2013 was a tumultuous year, and one I am quite happy to say goodbye to, and yet a strange gift was born from its challenges. The closing ceremony I did last night, from Leonie's Amazing Life workbook, helped me to really appreciate this. The gift was the opportunity for me to bare witness to the depth of my shadow, the power of my "pain body" as Tolle calls it, and the insanity of my mind.

Sure it didn't always feel like a gift when at times it had me hit massive lows, feeling the victim, frozen by overwhelm, ready to give up and questioning everything. There was even a point where I questioned my yoga practice.

But the true gift...
The opportunity for transformation!
The lesson in observing the patterns, being able to bring acceptance, then love to them 
and ultimately the opportunity to choose a different path when the one I see before me no longer serves me.

This is what I choose for 2014.

My intention is to set my soul free and allow it fly. 

To feel the fears and do it anyway. 

To listen to my heart  and choose the path that makes every cell in my body sing.

To keep to that path with unwavering determination and choose my soul every time!

Sure I don't expect this path not to come with challenges, and in a way, I realise I have been on this path all along. 

But this time I am awake!

I am aware of my choice.

I am committed to the path more so than ever before.

Will you join me?
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1 Comment
Rocco Ford link
9/30/2023 02:50:03 am

Hi nice reading yyour post

Reply



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    Welcome!

    I'm Natasha Tay, a yoga teacher, life coach, reiki practitioner + circle facilitator. 
     
    I am also someone who has very often struggled silently with mental health issues and depression.
     

    But with all that's going on in the world I'm feeling the call to use this space to share my experience as well as the inspiration, practices and tools that are helping me cope in this great time of uncertainty.

    I hope that it may resonate with even one of you and help you in some way. 

    Please reach out if you feel called to and stay safe and well gorgeous souls x

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