AUTUMN YIN
Come and enjoy the magic of yin yoga in the capable hands of Natasha on Saturday 29th March from 3-5pm.
This will be an intimate 2hr session for only 6 students at the Laughing Kookaburra Wellness Centre in Rockingham. Booking Essential.
We will : -
This session is open to all levels, beginners are welcome as poses can be varied and adjusted to suit all bodies.
Mats and props available at the centre, bring your own if you wish.
.
29th March 2025
Laughing Kookaburra Wellness Centre
1 Swinstone Street, Rockingham
Cost: $50
($40 for students with 10 class pass)
BOOKING IS ESSENTIAL. Limited - 6 spots available only.
This will be an intimate 2hr session for only 6 students at the Laughing Kookaburra Wellness Centre in Rockingham. Booking Essential.
We will : -
- Explore the Chinese Meridians, what are they and how are they connected to the season of Autumn.
- Understand the benefits of yin yoga and how it works on the connective tissues of the body and the meridians.
- Be guided though a sequence of yin yoga poses to balance and stretch the body and Autumn meridians.
- Enjoy time for self reflection on the season of Autumn and what it encourages us to do at this time of the year.
- Leave feeling balanced physically, mentally and energetically, ready to move through Autumn with focused intention.
This session is open to all levels, beginners are welcome as poses can be varied and adjusted to suit all bodies.
Mats and props available at the centre, bring your own if you wish.
.
29th March 2025
Laughing Kookaburra Wellness Centre
1 Swinstone Street, Rockingham
Cost: $50
($40 for students with 10 class pass)
BOOKING IS ESSENTIAL. Limited - 6 spots available only.
Natasha is an intuitive & intentional yoga teacher who uses a functional approach to guide students inwards in their physical practices connecting them with a deeper awareness of their Self - mind, body and spirit. Her inspiration in classes, workshops, circles and retreats is drawn from her love of yoga that has spanned 20 years of personal practice, over 1500 hours of teacher trainings completed in hatha and yin yoga and teaching students for over 15 years in Melbourne and Perth.
